A fiber-rich, make-ahead breakfast that stabilizes blood sugar and supports digestion. The chia and oats provide slow-release energy, while almonds and figs add healthy fats and minerals.
Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Combine oats, chia, almond milk, and honey in a jar.
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For
1
M
I
1/2
cup
Rolled oats
1
tbsp
Chia seeds
3/4
cup
Almond milk, unsweetened
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Cook along with all of our recipes
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Per Serving
Calories
320kcal
Fat
12g
Carbs
46g
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Cook along with all of our recipes
Save your favourites and build your own collections
A fiber-rich, make-ahead breakfast that stabilizes blood sugar and supports digestion. The chia and oats provide slow-release energy, while almonds and figs add healthy fats and minerals.
Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Combine oats, chia, almond milk, and honey in a jar.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
1/2
cup
Rolled oats
1
tbsp
Chia seeds
3/4
cup
Almond milk, unsweetened
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
320kcal
Fat
12g
Carbs
46g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
