Shakshuka

A North African and Middle Eastern breakfast classic, shakshuka is both comforting and nutrient-dense. Eggs poached in a spiced tomato sauce provide protein, lycopene, and warmth to start the day.

Ingredients

Method

Nutrition

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Step 1

Heat olive oil in a pan, sauté onion, pepper, garlic until soft.

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For

2

M

I

4

Egg

1

can

Crushed tomatoes, 14 oz

1

Red bell pepper, diced

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Per Serving

Calories

310kcal

Fat

21g

Carbs

18g

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Notes

Keep yolks runny for best flavor. Add chili flakes if you like spice.

Comments

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Cindy E

5 months ago

So yummy!

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Amina

5 months ago

LOVE!!! One of our favorites!!

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