Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Wash and trim the carrots.
3 medium Carrot
Step 2
Peel the orange, lemon, and kiwi (unless your juicer can handle soft skins).
1 large Orange
1/2 Lemon
2 Kiwi
Step 3
Juice in this order for the best extraction: carrots, then kiwi, then orange, then lemon.
Step 4
Pour over ice if you want it chilled.
Step 5
Drink immediately for maximum vitamin C retention.
For
2
M
I
3
medium
Carrot, ends trimmed
2
Kiwi, ripe, peeled if your juicer requires it
1
large
Orange, peeled
1/2
Lemon, peeled for juicing or a generous squeeze
Per Serving
Calories
160kcal
Juice order matters: carrots first prevents softer fruits from clogging the machine. Use ripe kiwi: the enzyme actinidin improves digestion and increases nutrient absorption from the juice. Lemon is essential: it keeps the flavor bright and slows oxidation, boosting vitamin C stability. Drink immediately — vitamin C breaks down quickly once exposed to air. If you want it sweeter, add ½ green apple without affecting the glow benefits.
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Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Wash and trim the carrots.
3 medium Carrot
Step 2
Peel the orange, lemon, and kiwi (unless your juicer can handle soft skins).
1 large Orange
1/2 Lemon
2 Kiwi
Step 3
Juice in this order for the best extraction: carrots, then kiwi, then orange, then lemon.
Step 4
Pour over ice if you want it chilled.
Step 5
Drink immediately for maximum vitamin C retention.
For
2
M
I
3
medium
Carrot, ends trimmed
2
Kiwi, ripe, peeled if your juicer requires it
1
large
Orange, peeled
1/2
Lemon, peeled for juicing or a generous squeeze
Per Serving
Calories
160kcal
Juice order matters: carrots first prevents softer fruits from clogging the machine. Use ripe kiwi: the enzyme actinidin improves digestion and increases nutrient absorption from the juice. Lemon is essential: it keeps the flavor bright and slows oxidation, boosting vitamin C stability. Drink immediately — vitamin C breaks down quickly once exposed to air. If you want it sweeter, add ½ green apple without affecting the glow benefits.
Only visible to you
Made it?
An avocado toast or the blueberry oatmeal recipe!
Cancel
