Prep
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Soak chickpeas in warm water; rub gently to loosen skins. Skim and discard the skins. Drain and dry chickpeas.
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For
3
M
I
1
can
Chickpeas, 15-oz
3
tbsp
Lemon juice
2
tbsp
Tahini
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Per Serving
Calories
33kcal
Fat
3g
Saturates
0.4g
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Peeling chickpeas is optional but key for the silkiest texture. Ice cubes are the secret trick—they aerate and lighten the hummus for unparalleled creaminess. Store in an airtight container for up to 1 week. Freeze leftovers for up to 3 months. For a healthier version, pair with veggies instead of chips—hummus supports stable blood sugar and satiety thanks to its protein and fiber.
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Crudités (carrots, peppers, cucumbers), Whole-grain pita or crackers, Mezze boards with olives, grilled veggies, or falafel
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N
Natalia
5 months ago
This is absolutely delicious!!! 😋
Like
Reply
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Amina
5 months ago
Woooow!!! My favorite!!
Like
Reply
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Prep
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Soak chickpeas in warm water; rub gently to loosen skins. Skim and discard the skins. Drain and dry chickpeas.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
1
can
Chickpeas, 15-oz
3
tbsp
Lemon juice
2
tbsp
Tahini
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
33kcal
Fat
3g
Saturates
0.4g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Peeling chickpeas is optional but key for the silkiest texture. Ice cubes are the secret trick—they aerate and lighten the hummus for unparalleled creaminess. Store in an airtight container for up to 1 week. Freeze leftovers for up to 3 months. For a healthier version, pair with veggies instead of chips—hummus supports stable blood sugar and satiety thanks to its protein and fiber.
Only visible to you
Made it?
Crudités (carrots, peppers, cucumbers), Whole-grain pita or crackers, Mezze boards with olives, grilled veggies, or falafel
Cancel
N
Natalia
5 months ago
This is absolutely delicious!!! 😋
Like
Reply
Cancel
Amina
5 months ago
Woooow!!! My favorite!!
Like
Reply
Cancel
