Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
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Step 1
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For
2
M
I
1
cup
Lentils, rinsed
1
Onion, chopped
2
Carrots, diced
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Per Serving
Calories
350kcal
Fat
9g
Carbs
52g
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For a creamier soup, blend half the cooked lentils and return to the pot. For chunkier, leave it unblended. The squeeze of lemon juice at the end is essential — it brightens the earthy lentils. Don’t add lemon during cooking; it can toughen lentils. Use a good-quality vegetable broth (or homemade) for richer flavor. If you prefer a lighter taste, go half broth + half water.
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A slice of toasted whole-grain pita bread.
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C
Carola
5 months ago
Hey! Are the lentils red or brown ? (Or even yellow or black?)
Like
Reply
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Amina
5 months ago
Brown but French lentils are also an option but take longer to cook. I use brown!
Like
Reply
Cancel
Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1
cup
Lentils, rinsed
1
Onion, chopped
2
Carrots, diced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
350kcal
Fat
9g
Carbs
52g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For a creamier soup, blend half the cooked lentils and return to the pot. For chunkier, leave it unblended. The squeeze of lemon juice at the end is essential — it brightens the earthy lentils. Don’t add lemon during cooking; it can toughen lentils. Use a good-quality vegetable broth (or homemade) for richer flavor. If you prefer a lighter taste, go half broth + half water.
Only visible to you
Made it?
A slice of toasted whole-grain pita bread.
Cancel
C
Carola
5 months ago
Hey! Are the lentils red or brown ? (Or even yellow or black?)
Like
Reply
Cancel
Amina
5 months ago
Brown but French lentils are also an option but take longer to cook. I use brown!
Like
Reply
Cancel
