Molokheya is one of Egypt’s most iconic dishes — a silky stew of minced jute leaves simmered in broth and finished with the famous ta'aliyah (garlic-coriander on the fire). It’s served with perfectly roasted chicken and fluffy white rice, making it the ultimate comfort food of Egyptian kitchens.
Beyond its comforting taste, molokheya is packed with benefits: it’s rich in fiber, vitamins A and C, and powerful antioxidants that support immunity and digestion. The garlic and coriander in the ta'aliyah add antimicrobial and anti-inflammatory properties, while the crispy roasted chicken delivers lean protein.
Prep
20m
Cook
1h
Total
1h 20m
Ingredients
Method
Nutrition
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Molokheya is one of Egypt’s most iconic dishes — a silky stew of minced jute leaves simmered in broth and finished with the famous ta'aliyah (garlic-coriander on the fire). It’s served with perfectly roasted chicken and fluffy white rice, making it the ultimate comfort food of Egyptian kitchens.
Beyond its comforting taste, molokheya is packed with benefits: it’s rich in fiber, vitamins A and C, and powerful antioxidants that support immunity and digestion. The garlic and coriander in the ta'aliyah add antimicrobial and anti-inflammatory properties, while the crispy roasted chicken delivers lean protein.
Prep
20m
Cook
1h
Total
1h 20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
