Egyptian Molokheya with Crispy Roasted Chicken

Molokheya is one of Egypt’s most iconic dishes — a silky stew of minced jute leaves simmered in broth and finished with the famous ta'aliyah (garlic-coriander on the fire). It’s served with perfectly roasted chicken and fluffy white rice, making it the ultimate comfort food of Egyptian kitchens. Beyond its comforting taste, molokheya is packed with benefits: it’s rich in fiber, vitamins A and C, and powerful antioxidants that support immunity and digestion. The garlic and coriander in the ta'aliyah add antimicrobial and anti-inflammatory properties, while the crispy roasted chicken delivers lean protein.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Start free trial

Already subscribed? Log in or switch accounts.

For

4

M

I

For the Molokheya

1

lb

Frozen molokheya leaves, 450 g, finely minced (Egyptian jute leaves)

6

cups

Chicken broth, reserved from cooking chicken

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Start free trial

Already subscribed? Log in or switch accounts.

Per Serving

Calories

620kcal

Fat

28g

Saturates

9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Start free trial

Already subscribed? Log in or switch accounts.

Notes

Authentic molokheya is never boiled hard — simmer gently for the silky texture. The ta'aliyah is the soul of the dish; make sure garlic turns golden, not dark brown. This dish is best eaten immediately; can also be frozen and thawed for meal prepping.

More to explore

Korean Fried Chicken

1 hr 22 mins

Cinnamon Apple Slices with Almond Butter

5 minutes

Fava Bean Mash with Olive Oil & Herbs

20 minutes

Greek Yogurt with Walnuts, Honey & Berries

5 minutes

Amina's Favorite Hummus

20 minutes

Lebanese Tabbouleh Salad

40 minutes

Egyptian Fasolya with Beef (Green Bean Stew)

1 hr 35 mins

Homemade Granola

1 hr 11 mins