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Chickpea & Veggie Stew (Farinata-style)

Sardinians often eat legumes at breakfast. This warm chickpea stew with greens is protein-rich and deeply filling without heaviness.

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat olive oil in a pan and sauté garlic and greens.

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For

1

M

I

1/2

cup

Chickpeas, cooked

1

cup

Spinach, or chard

1

Garlic clove, minced

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Per Serving

Calories

280kcal

Fat

9g

Carbs

34g

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Notes

Add farro or barley for more substance.

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Only visible to you

Next

Made it?

Pairs With

A slice of whole-grain sourdough.

Comments

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homepage-image

Chickpea & Veggie Stew (Farinata-style)

Sardinians often eat legumes at breakfast. This warm chickpea stew with greens is protein-rich and deeply filling without heaviness.

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat olive oil in a pan and sauté garlic and greens.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

1/2

cup

Chickpeas, cooked

1

cup

Spinach, or chard

1

Garlic clove, minced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

280kcal

Fat

9g

Carbs

34g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Add farro or barley for more substance.

Your private notes

Only visible to you

Next

Made it?

Pairs With

A slice of whole-grain sourdough.

Comments

Cancel