Avocado Toast with Boiled Egg

A simple, nutrient-dense breakfast. Avocado provides healthy fats and fiber, while eggs add complete protein and essential vitamins.

Ingredients

Method

Nutrition

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Step 1

Toast bread.

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For

1

M

I

1

slice

Whole-grain sourdough

1/2

Avocado, mashed

1

Boiled egg, sliced

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Per Serving

Calories

300kcal

Fat

16g

Carbs

28g

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Notes

Use everything bagel seasoning for flavor. Eggs can be pre-boiled for busy mornings.

Comments

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Cindy E

5 months ago

Love me some Avo toast!!

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Amina

5 months ago

OMG love it!!!!!!!!

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