
Prep
15m
Cook
6m
Total
21m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Prep the kale: Strip the ribs from the kale, chop the leaves into bite-sized pieces, and place in a large bowl. Sprinkle with a small pinch of sea salt and massage until softened and darker in color.

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For
2
M
I
1
bunch
Kale, large
1
Honeycrisp apple, medium
1
bulb
Fennel, medium

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Per Serving
Calories
300kcal
Fat
18g
Carbs
28g

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Cook along with all of our recipes
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If kale feels too bitter, let it rest after massaging with lemon juice for extra softness. Substitute goat cheese with feta or a dairy-free alternative. Swap pepitas for toasted walnuts or pecans if you prefer.
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Roasted chicken or turkey Butternut squash soup A crusty baguette or sourdough
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Prep
15m
Cook
6m
Total
21m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Prep the kale: Strip the ribs from the kale, chop the leaves into bite-sized pieces, and place in a large bowl. Sprinkle with a small pinch of sea salt and massage until softened and darker in color.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1
bunch
Kale, large
1
Honeycrisp apple, medium
1
bulb
Fennel, medium

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
300kcal
Fat
18g
Carbs
28g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
If kale feels too bitter, let it rest after massaging with lemon juice for extra softness. Substitute goat cheese with feta or a dairy-free alternative. Swap pepitas for toasted walnuts or pecans if you prefer.
Only visible to you
Made it?
Roasted chicken or turkey Butternut squash soup A crusty baguette or sourdough
Cancel