Autumn Kale Salad with Fennel, Honeycrisp & Goat Cheese

Name: Autumn Kale Salad with Fennel, Honeycrisp & Goat Cheese
Prep time: 15 min
Cook time: 6 min
Total time: 21 min
Yield: 2 servings
Ingredients: 1 bunch Kale; 1 Honeycrisp apple; 1 bulb Fennel; 3 oz Goat cheese; 1/3 cup Dried cranberries; 1/4 cup Pepitas; 1/4 cup Olive oil; 1 tspn Lemon zest; 2 tbsp Lemon juice; 1 tbsp Maple syrup; 2 tspn Dijon mustard; 1/8 tspn Salt; Black pepper

This Autumn Kale Salad brings together everything you crave in a fall dish: hearty kale, crisp Honeycrisp apple, refreshing fennel, creamy goat cheese, and a pop of sweetness from dried cranberries. Toasted pepitas add crunch, while a zesty lemon-maple Dijon dressing ties it all together. It’s cozy, colorful, and the perfect way to celebrate seasonal flavors.

Prep

15m

Cook

Total

21m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Prep the kale: Strip the ribs from the kale, chop the leaves into bite-sized pieces, and place in a large bowl. Sprinkle with a small pinch of sea salt and massage until softened and darker in color.

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For

bunch

Kale, large

Honeycrisp apple, medium

bulb

Fennel, medium

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Per Serving

Calories

300kcal

Fat

18g

Carbs

28g

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Pairs With

Roasted chicken or turkey Butternut squash soup A crusty baguette or sourdough

Salads,

Mediterranean Diet

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Autumn Kale Salad with Fennel, Honeycrisp & Goat Cheese

This Autumn Kale Salad brings together everything you crave in a fall dish: hearty kale, crisp Honeycrisp apple, refreshing fennel, creamy goat cheese, and a pop of sweetness from dried cranberries. Toasted pepitas add crunch, while a zesty lemon-maple Dijon dressing ties it all together. It’s cozy, colorful, and the perfect way to celebrate seasonal flavors.

Prep

15m

Cook

Total

21m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Prep the kale: Strip the ribs from the kale, chop the leaves into bite-sized pieces, and place in a large bowl. Sprinkle with a small pinch of sea salt and massage until softened and darker in color.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

bunch

Kale, large

Honeycrisp apple, medium

bulb

Fennel, medium

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

300kcal

Fat

18g

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.