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Monday, Sep 22

Energizing Vinyasa Class

31:53

Energizing Vinyasa Class

Tuesday, Sep 23

Wheel Flow Class

38:09

Wheel Flow Class

Wednesday, Sep 24

Breathwork & Vinyasa

39:15

Breathwork & Vinyasa

Thursday, Sep 25

Barre Cardio

16:10

Barre Cardio

Friday, Sep 26

Power Yoga Flow

21:15

Power Yoga Flow

Saturday, Sep 27

15 Min Core Burner

16:00

15 Min Core Burner

Sunday, Sep 28

Honey Flow Sundays

Honey Flow Sundays

Scheduled 13:00

Monday, Sep 29

Mobility Flow

24:35

Mobility Flow

Tuesday, Sep 30

Full Body Pilates Class

26:01

Full Body Pilates Class

Wednesday, Oct 1

Mindful Morning Class (15 Min)

14:55

Mindful Morning Class (15 Min)

Thursday, Oct 2

Inversion Play Vinyasa

34:13

Inversion Play Vinyasa

Friday, Oct 3

Spacious Heart: King Cobra Class

57:05

Spacious Heart: King Cobra Class

Saturday, Oct 4

Pilates Sculpt & Play

24:58

Pilates Sculpt & Play

Monday, Oct 6

Full Body Sculpt

Full Body Sculpt

Scheduled 16:00

Strong & Graceful: Day 1 | Core & Control

36:04

Strong & Graceful: Day 1 | Core & Control

Tuesday, Oct 7

Strong & Graceful: Day 2 | Graceful Legs

29:28

Strong & Graceful: Day 2 | Graceful Legs

Wednesday, Oct 8

Strong & Graceful: Day 3 | Upper Body Lightness

28:40

Strong & Graceful: Day 3 | Upper Body Lightness

Thursday, Oct 9

Strong & Graceful: Day 4 | Back & Posture: Expand and Lengthen

20:38

Strong & Graceful: Day 4 | Back & Posture: Expand and Lengthen

Friday, Oct 10

Strong & Graceful: Day 5 | Full-Body Flow: Strength & Flexibility in Harmony

33:40

Strong & Graceful: Day 5 | Full-Body Flow: Strength & Flexibility in Harmony

Saturday, Oct 11

60 Mins of Backbends

60 Mins of Backbends

Scheduled 13:00

Core-Focused Vinyasa Class

21:39

Core-Focused Vinyasa Class

Sunday, Oct 12

Glutes & Core Sculpt (30 Min)

29:05

Glutes & Core Sculpt (30 Min)

Monday, Oct 13

Sun Vinyasa

25:31

Sun Vinyasa

Intentions & Visualization Meditation

06:31

Intentions & Visualization Meditation

Tuesday, Oct 14

Mid-day Flexibility Class

15:54

Mid-day Flexibility Class

Wednesday, Oct 15

Start Your Day with Splits

16:26

Start Your Day with Splits

Thursday, Oct 16

Sweet Evening Flexibility

28:48

Sweet Evening Flexibility

Friday, Oct 17

Morning Heartopening Flow (45 Mins)

45:37

Morning Heartopening Flow (45 Mins)

Saturday, Oct 18

15 Min Core Burner

16:00

15 Min Core Burner

Sunday, Oct 19

Flexibility Flow (Long Holds)

30:26

Flexibility Flow (Long Holds)

Monday, Oct 20

Start Your Day with Gratitude + Movement

25:00

Start Your Day with Gratitude + Movement

Tuesday, Oct 21

Heartopening Flow & Release

43:51

Heartopening Flow & Release

Wednesday, Oct 22

Honey Fire | Core Ignite

23:58

Honey Fire | Core Ignite

Thursday, Oct 23

Evening Flow & Meditation

28:21

Evening Flow & Meditation

Friday, Oct 24

Sculpt and Flow: Spine

19:24

Sculpt and Flow: Spine

Saturday, Oct 25

30 Min Power Vinyasa

32:00

30 Min Power Vinyasa

Sunday, Oct 26

Honey Flow

Honey Flow

Scheduled 14:00

Monday, Oct 27

Sweetness of Flexibility

58:16

Sweetness of Flexibility

Tuesday, Oct 28

Fluid Spine Flow

35:20

Fluid Spine Flow

Wednesday, Oct 29

Slow Evening Flexibility

24:44

Slow Evening Flexibility

Thursday, Oct 30

Evening Gratitude Meditation

12:04

Evening Gratitude Meditation

Friday, Oct 31

Sculpt & Stretch (Booty)

26:01

Sculpt & Stretch (Booty)

Monday, Nov 3

Full Body Fire Sculpt (Live)

Full Body Fire Sculpt (Live)

Scheduled 14:00

Mobility Flow

24:35

Mobility Flow

Tuesday, Nov 4

Spinal Waves & Wild Hearts

44:11

Spinal Waves & Wild Hearts

Wednesday, Nov 5

Honey Core Pilates Flow

29:25

Honey Core Pilates Flow

Thursday, Nov 6

Barre Studio: Glutes

20:03

Barre Studio: Glutes

Friday, Nov 7

Sweet Splits Flow

28:46

Sweet Splits Flow

Saturday, Nov 8

Upper Body Strong Flow

30:26

Upper Body Strong Flow

Sunday, Nov 9

Quickie Glutes & Hamstrings Sculpt

13:57

Quickie Glutes & Hamstrings Sculpt

Monday, Nov 10

Power Yoga Flow

21:15

Power Yoga Flow

Tuesday, Nov 11

Start Your Day with Splits

16:26

Start Your Day with Splits

Wednesday, Nov 12

Calming Yoga Flow

27:10

Calming Yoga Flow

Thursday, Nov 13

15 Min Core Burner

16:00

15 Min Core Burner

Friday, Nov 14

Full Body Pilates Class

26:01

Full Body Pilates Class

Saturday, Nov 15

Morning Heartopening Flow (45 Mins)

45:37

Morning Heartopening Flow (45 Mins)

Sunday, Nov 16

Heartopening Camel Flow

35:02

Heartopening Camel Flow

Honey Flow (60 Mins)

Honey Flow (60 Mins)

Scheduled 14:00

Monday, Nov 17

Start Your Day with Gratitude + Movement

25:00

Start Your Day with Gratitude + Movement

Tuesday, Nov 18

25 Min Glutes & Vinyasa

32:32

25 Min Glutes & Vinyasa

Wednesday, Nov 19

Evening Flow & Meditation

28:21

Evening Flow & Meditation

Thursday, Nov 20

15 Min Power Pilates Abs

14:17

15 Min Power Pilates Abs

Friday, Nov 21

Sweet Like Honey - Hips

38:22

Sweet Like Honey - Hips

Saturday, Nov 22

Core-Focused Vinyasa Class

21:39

Core-Focused Vinyasa Class

Sunday, Nov 23

60 Min Honey Flow: Hips (Live)

60 Min Honey Flow: Hips (Live)

Scheduled 14:00

Honey Flow: Hips

32:25

Honey Flow: Hips

Monday, Nov 24

Heartopening Flow & Release

43:51

Heartopening Flow & Release

Tuesday, Nov 25

Glutes & Hamstrings Pilates

23:04

Glutes & Hamstrings Pilates

Wednesday, Nov 26

Love Letters to My Body: I am Calm (Meditation)

07:21

Love Letters to My Body: I am Calm (Meditation)

Love Letters to My Body: I am Calm (Movement)

33:58

Love Letters to My Body: I am Calm (Movement)

Thursday, Nov 27

20 Min Core Flow

22:21

20 Min Core Flow

Friday, Nov 28

King Pigeon Flow

71:54

King Pigeon Flow

Saturday, Nov 29

Honey Flow Balance

40:35

Honey Flow Balance

Sunday, Nov 30

Honey Glow | Day 2: Rooted & Grounded

43:25

Honey Glow | Day 2: Rooted & Grounded

Monday, Dec 1

GROUND + GRATITUDE: Soft Abundance Flow

24:58

GROUND + GRATITUDE: Soft Abundance Flow

Tuesday, Dec 2

Spinal Waves & Wild Hearts

44:11

Spinal Waves & Wild Hearts

Wednesday, Dec 3

Honey Core Pilates Flow

29:25

Honey Core Pilates Flow

Thursday, Dec 4

Calming Yoga Flow

27:10

Calming Yoga Flow

Friday, Dec 5

Upper Body Strong Flow

30:26

Upper Body Strong Flow

Saturday, Dec 6

Mobility Flow

24:35

Mobility Flow

Sunday, Dec 7

Quickie Glutes & Hamstrings Sculpt

13:57

Quickie Glutes & Hamstrings Sculpt

Monday, Dec 8

Uncover: Spinal & Shoulder Flexibility

35:15

Uncover: Spinal & Shoulder Flexibility

Strong & Graceful: Day 1 | Core & Control

36:04

Strong & Graceful: Day 1 | Core & Control

Tuesday, Dec 9

Strong & Graceful: Day 2 | Graceful Legs

29:28

Strong & Graceful: Day 2 | Graceful Legs

Power Yoga Flow

21:15

Power Yoga Flow

Wednesday, Dec 10

Strong & Graceful: Day 3 | Upper Body Lightness

28:40

Strong & Graceful: Day 3 | Upper Body Lightness

Flexibility Flow (Long Holds)

30:26

Flexibility Flow (Long Holds)

Thursday, Dec 11

Strong & Graceful: Day 4 | Back & Posture: Expand and Lengthen

20:38

Strong & Graceful: Day 4 | Back & Posture: Expand and Lengthen

Glutes Burn & Sculpt (15 Mins)

14:32

Glutes Burn & Sculpt (15 Mins)

Friday, Dec 12

Strong & Graceful: Day 5 | Full-Body Flow: Strength & Flexibility in Harmony

33:40

Strong & Graceful: Day 5 | Full-Body Flow: Strength & Flexibility in Harmony

Evening Gratitude Meditation

12:04

Evening Gratitude Meditation

Saturday, Dec 13

Barre Cardio

16:10

Barre Cardio

Sunday, Dec 14

Honey Glow | Day 7: Rest & Reflect in Gratitude

23:19

Honey Glow | Day 7: Rest & Reflect in Gratitude

Arms Sculpt Class

10:19

Arms Sculpt Class

Monday, Dec 15

Energizing Vinyasa Class

31:53

Energizing Vinyasa Class

Tuesday, Dec 16

Honey Sculpt: Elongate (Full Body)

28:55

Honey Sculpt: Elongate (Full Body)

Wednesday, Dec 17

Start Your Day with Splits

16:26

Start Your Day with Splits

Thursday, Dec 18

Spacious Heart: The Hollowback Class

54:32

Spacious Heart: The Hollowback Class

Friday, Dec 19

25 Min Cardio Barre

30:12

25 Min Cardio Barre

Saturday, Dec 20

Uncover- Full Body Flexibility

38:28

Uncover- Full Body Flexibility

Sunday, Dec 21

Honey Flow Golden Spine

49:32

Honey Flow Golden Spine

Monday, Dec 22

Start Your Day with Gratitude + Movement

25:00

Start Your Day with Gratitude + Movement

Intentions & Visualization Meditation

06:31

Intentions & Visualization Meditation

Tuesday, Dec 23

Core-Focused Vinyasa Class

21:39

Core-Focused Vinyasa Class

Wednesday, Dec 24

15 Min Core Burner

16:00

15 Min Core Burner

Thursday, Dec 25

Morning Heartopening Flow (45 Mins)

45:37

Morning Heartopening Flow (45 Mins)

Friday, Dec 26

Inner Fire Core Flow

23:27

Inner Fire Core Flow

Saturday, Dec 27

Glutes & Hamstrings Pilates

23:04

Glutes & Hamstrings Pilates

Sunday, Dec 28

Visualize and All is Coming

10:48

Visualize and All is Coming

Full Body Pilates Class

26:01

Full Body Pilates Class

Monday, Dec 29

Morning Power Vinyasa (40ish Min)

41:58

Morning Power Vinyasa (40ish Min)

Tuesday, Dec 30

30 Min Power Vinyasa

32:00

30 Min Power Vinyasa

Wednesday, Dec 31

Sweet Splits Flow

28:46

Sweet Splits Flow

Thursday, Jan 1

Arrive

25:20

Arrive

Gratitude & Abundance Meditation

14:45

Gratitude & Abundance Meditation

Friday, Jan 2

Morning Heat Flow

36:05

Morning Heat Flow

Visualize and All is Coming

10:48

Visualize and All is Coming

Saturday, Jan 3

Honey Space: Unlimited Meditation

16:00

Honey Space: Unlimited Meditation

Core-Focused Vinyasa Class

21:39

Core-Focused Vinyasa Class

Sunday, Jan 4

Gratitude Rewire: Movement

25:09

Gratitude Rewire: Movement

Gratitude Rewire: Meditation

15:46

Gratitude Rewire: Meditation

Monday, Jan 5

Evening Gratitude Meditation

12:04

Evening Gratitude Meditation

Honey Core Pilates Flow

29:25

Honey Core Pilates Flow

Tuesday, Jan 6

Fluid Spine Flow

35:20

Fluid Spine Flow

Breathwork: Alternate Nostril Breathing Pranayama w/ Locks

05:00

Breathwork: Alternate Nostril Breathing Pranayama w/ Locks

Wednesday, Jan 7

Sweet Splits Flow

28:46

Sweet Splits Flow

The Hip Architecture Class

41:33

The Hip Architecture Class

Thursday, Jan 8

Morning Gratitude Meditation

07:22

Morning Gratitude Meditation

Quickie Glutes & Hamstrings Sculpt

13:57

Quickie Glutes & Hamstrings Sculpt

Friday, Jan 9

Spinal Waves & Wild Hearts

44:11

Spinal Waves & Wild Hearts

Grateful Unwind Meditation

06:03

Grateful Unwind Meditation

Saturday, Jan 10

Start Your Day with Gratitude + Movement

25:00

Start Your Day with Gratitude + Movement

Sunday, Jan 11

GROUND + GRATITUDE: Soft Abundance Flow

24:58

GROUND + GRATITUDE: Soft Abundance Flow

Monday, Jan 12

Uncover: Outer Hips & Inner Thighs Flexibility

32:38

Uncover: Outer Hips & Inner Thighs Flexibility

Intentions & Visualization Meditation

06:31

Intentions & Visualization Meditation

Tuesday, Jan 13

15 Min Core Burner

16:00

15 Min Core Burner

Evening Flow & Meditation

28:21

Evening Flow & Meditation

Wednesday, Jan 14

Power Yoga Flow

21:15

Power Yoga Flow

Diaphragmatic Breathing + Meditation

09:08

Diaphragmatic Breathing + Meditation

Thursday, Jan 15

Slow Evening Flexibility

24:44

Slow Evening Flexibility

Five Minute Reset

05:19

Five Minute Reset

Friday, Jan 16

The Abundance & Gratitude Series: Day 1 | Movement

23:01

The Abundance & Gratitude Series: Day 1 | Movement

The Abundance & Gratitude Series: Day 1 | Meditation

17:55

The Abundance & Gratitude Series: Day 1 | Meditation

Saturday, Jan 17

The Abundance & Gratitude Series: Day 2 | Movement

28:07

The Abundance & Gratitude Series: Day 2 | Movement

The Abundance & Gratitude Series: Day 2 | Meditation

23:21

The Abundance & Gratitude Series: Day 2 | Meditation

Sunday, Jan 18

The Abundance & Gratitude Series: Day 3 | Meditation

16:28

The Abundance & Gratitude Series: Day 3 | Meditation

The Abundance & Gratitude Series: Day 3 | Movement

34:04

The Abundance & Gratitude Series: Day 3 | Movement

Monday, Jan 19

The Abundance & Gratitude Series: Day 4 | Movement

22:45

The Abundance & Gratitude Series: Day 4 | Movement

The Abundance & Gratitude Series: Day 4 | Meditation

24:55

The Abundance & Gratitude Series: Day 4 | Meditation

Tuesday, Jan 20

The Abundance & Gratitude Series: Day 5 | Movement

34:01

The Abundance & Gratitude Series: Day 5 | Movement

The Abundance & Gratitude Series: Day 5 | Meditation

18:22

The Abundance & Gratitude Series: Day 5 | Meditation

Wednesday, Jan 21

The Abundance & Gratitude Series: Day 6 | Meditation

19:07

The Abundance & Gratitude Series: Day 6 | Meditation

The Abundance & Gratitude Series: Day 6 | Movement

24:09

The Abundance & Gratitude Series: Day 6 | Movement

Thursday, Jan 22

The Abundance & Gratitude Series: Day 7 | Movement

25:51

The Abundance & Gratitude Series: Day 7 | Movement

The Abundance & Gratitude Series: Day 7 | Meditation

20:50

The Abundance & Gratitude Series: Day 7 | Meditation

Friday, Jan 23

Glutes & Core Sculpt (30 Min)

29:05

Glutes & Core Sculpt (30 Min)

Saturday, Jan 24

Sweet Like Honey - Hips

38:22

Sweet Like Honey - Hips

Sunday, Jan 25

Upper Body Strong Flow

30:26

Upper Body Strong Flow

Monday, Jan 26

Daily Movement Reset

24:09

Daily Movement Reset

Tuesday, Jan 27

Calming Yoga Flow

27:10

Calming Yoga Flow

Wednesday, Jan 28

Mindful Morning Class (15 Min)

14:55

Mindful Morning Class (15 Min)

Thursday, Jan 29

Uncover- Full Body Flexibility

38:28

Uncover- Full Body Flexibility

Friday, Jan 30

Barre Studio: Glutes

20:03

Barre Studio: Glutes

Saturday, Jan 31

Pilates Full Body Sculpt & Flow

37:24

Pilates Full Body Sculpt & Flow

Tuesday, Feb 3

ARRIVE

25:20

ARRIVE

Honey Core Pilates Flow

29:25

Honey Core Pilates Flow

Wednesday, Feb 4

15 Min Core Burner

16:00

15 Min Core Burner

EXHALE

22:01

EXHALE

Thursday, Feb 5

Full Body Pilates Class

26:01

Full Body Pilates Class

SOFT

28:58

SOFT

Friday, Feb 6

Quickie Glutes & Hamstrings Sculpt

13:57

Quickie Glutes & Hamstrings Sculpt

DOWNSHIFT

13:08

DOWNSHIFT

Saturday, Feb 7

PLAY

27:43

PLAY

Flexibility Flow (Long Holds)

30:26

Flexibility Flow (Long Holds)

Sunday, Feb 8

Pilates Full Body Sculpt & Flow

37:24

Pilates Full Body Sculpt & Flow

RESET

20:03

RESET

Monday, Feb 9

ALIGN

29:05

ALIGN

Upper Body Strong Flow

30:26

Upper Body Strong Flow

Tuesday, Feb 10

Heartopening Camel Flow

35:02

Heartopening Camel Flow

RENEW

32:02

RENEW

Wednesday, Feb 11

Glutes & Core Sculpt (30 Min)

29:05

Glutes & Core Sculpt (30 Min)

GROUND

32:44

GROUND

Thursday, Feb 12

FLOW

20:52

FLOW

Evening Flow & Meditation

28:21

Evening Flow & Meditation

Friday, Feb 13

Mid-day Flexibility Class

15:54

Mid-day Flexibility Class

ROOT

27:42

ROOT

Saturday, Feb 14

Love Letters to My Body: I am Beautiful

11:28

Love Letters to My Body: I am Beautiful

The Hip Architecture Class

41:33

The Hip Architecture Class

Barre Cardio

16:10

Barre Cardio

Sunday, Feb 15

Gratitude Rewire: Meditation

15:46

Gratitude Rewire: Meditation

Mobility Flow

24:35

Mobility Flow

Monday, Feb 16

Gratitude Rewire: Movement

25:09

Gratitude Rewire: Movement

Tuesday, Feb 17

Energizing Vinyasa Class

31:53

Energizing Vinyasa Class

Wednesday, Feb 18

Fluid Spine Flow

35:20

Fluid Spine Flow

Thursday, Feb 19

Mindful Morning Class (15 Min)

14:55

Mindful Morning Class (15 Min)

10 Min Glutes & Core Flow

12:24

10 Min Glutes & Core Flow

Friday, Feb 20

Morning Heat Flow

36:05

Morning Heat Flow

Saturday, Feb 21

Gratitude & Abundance Meditation

14:45

Gratitude & Abundance Meditation

Sweet Splits Flow

28:46

Sweet Splits Flow

Sunday, Feb 22

Heartopening Flow & Release

43:51

Heartopening Flow & Release

Feel Good Inner Thighs

09:56

Feel Good Inner Thighs

Monday, Feb 23

30 Min Morning Sun Salutations

35:39

30 Min Morning Sun Salutations

Tuesday, Feb 24

Sweet Evening Flexibility

28:48

Sweet Evening Flexibility

Wednesday, Feb 25

Spacious Heart: The Hollowback Class

54:32

Spacious Heart: The Hollowback Class

Thursday, Feb 26

Banded Booty Sculpt

16:14

Banded Booty Sculpt

Friday, Feb 27

GROUND + GRATITUDE: Soft Abundance Flow

24:58

GROUND + GRATITUDE: Soft Abundance Flow

Saturday, Feb 28

Sweet Like Honey: Hip Flexors

29:21

Sweet Like Honey: Hip Flexors

Vinyasa & Splits

37:38

Vinyasa & Splits

Monday, Mar 2

14 Days of Meditation {Day 2}

14 Days of Meditation {Day 2}

Scheduled 17:00

Daily Movement Reset

24:09

Daily Movement Reset

Tuesday, Mar 3

Day 3 of {14 Days of Meditation}

Day 3 of {14 Days of Meditation}

Scheduled 14:00

10 Min Glutes & Core Flow

12:24

10 Min Glutes & Core Flow

SOFT

28:58

SOFT

Wednesday, Mar 4

Honey Core Pilates Flow

29:25

Honey Core Pilates Flow

PLAY

27:43

PLAY

Today, Mar 5

Honey Sculpt: Activate (Abs)

26:39

Honey Sculpt: Activate (Abs)

Honey Sculpt: Stretch Class A

12:35

Honey Sculpt: Stretch Class A

Tomorrow, Mar 6

Upper Body Strong Flow

30:26

Upper Body Strong Flow

GROUND

32:44

GROUND

Saturday, Mar 7

ALIGN

29:05

ALIGN

Pilates Flexibility & Core Flow

22:12

Pilates Flexibility & Core Flow

Sunday, Mar 8

Banded Booty Sculpt

16:14

Banded Booty Sculpt

Spinal Waves & Wild Hearts

44:11

Spinal Waves & Wild Hearts

Monday, Mar 9

DOWNSHIFT

13:08

DOWNSHIFT

Power Yoga Flow

21:15

Power Yoga Flow

Tuesday, Mar 10

Honey Sculpt: Burn (Booty)

40:26

Honey Sculpt: Burn (Booty)

Honey Sculpt: Stretch Class B

15:37

Honey Sculpt: Stretch Class B

Wednesday, Mar 11

Sweet Splits Flow

28:46

Sweet Splits Flow

Day 25: Yoga Nidra | Blissful Rest

17:50

Day 25: Yoga Nidra | Blissful Rest

Thursday, Mar 12

Glutes & Hamstrings Pilates

23:04

Glutes & Hamstrings Pilates

Breathwork & Vinyasa

39:15

Breathwork & Vinyasa

Friday, Mar 13

The Hip Architecture Class

41:33

The Hip Architecture Class

Honey Glow | Day 4: Mindful Breathing

10:50

Honey Glow | Day 4: Mindful Breathing

Saturday, Mar 14

Calming Yoga Flow

27:10

Calming Yoga Flow

Morning Heat Flow

36:05

Morning Heat Flow

Sunday, Mar 15

Core-Focused Vinyasa Class

21:39

Core-Focused Vinyasa Class

Heartopening Flow & Release

43:51

Heartopening Flow & Release

Monday, Mar 16

Morning Power Vinyasa (40ish Min)

41:58

Morning Power Vinyasa (40ish Min)

Visualize and All is Coming

10:48

Visualize and All is Coming

Tuesday, Mar 17

Honey Sculpt: Connect (Arms, Shoulders & Core)

18:00

Honey Sculpt: Connect (Arms, Shoulders & Core)

Honey Sculpt: Stretch Class C

10:23

Honey Sculpt: Stretch Class C

Wednesday, Mar 18

Sweet Spine Flexibility (15 Min Release)

15:16

Sweet Spine Flexibility (15 Min Release)

15 Min Core Burner

16:00

15 Min Core Burner

Thursday, Mar 19

Uncover: Quads and Hip Flexor Flexibility

20:08

Uncover: Quads and Hip Flexor Flexibility

Five Minute Reset

05:19

Five Minute Reset

Friday, Mar 20

Gratitude Rewire: Movement

25:09

Gratitude Rewire: Movement

Gratitude Rewire: Meditation

15:46

Gratitude Rewire: Meditation

Saturday, Mar 21

The Workshop Series: Middle Splits Class

57:23

The Workshop Series: Middle Splits Class

Flow - Slow Heat

30:08

Flow - Slow Heat

Sunday, Mar 22

Uncover: Hamstring Flexibility

33:06

Uncover: Hamstring Flexibility

Quickie Splits Flow

14:42

Quickie Splits Flow

Monday, Mar 23

Uncover: Spinal & Shoulder Flexibility

35:15

Uncover: Spinal & Shoulder Flexibility

Energizing Vinyasa Class

31:53

Energizing Vinyasa Class

Tuesday, Mar 24

Honey Sculpt: Define (Legs and Butt)

29:49

Honey Sculpt: Define (Legs and Butt)

Honey Sculpt: Stretch Class D

16:39

Honey Sculpt: Stretch Class D

Wednesday, Mar 25

Gratitude & Abundance Meditation

14:45

Gratitude & Abundance Meditation

Heartopening Camel Flow

35:02

Heartopening Camel Flow

Thursday, Mar 26

Strong Core Vinyasa

23:17

Strong Core Vinyasa

Evening Gratitude Meditation

12:04

Evening Gratitude Meditation

Friday, Mar 27

Honey Glow | Day 12: Hips & Hamstrings Slow Flexibility

15:48

Honey Glow | Day 12: Hips & Hamstrings Slow Flexibility

Saturday, Mar 28

Living Room Workshop Sessions - Forearm Stand

45:12

Living Room Workshop Sessions - Forearm Stand

Sunday, Mar 29

Slow Evening Flexibility

24:44

Slow Evening Flexibility

Monday, Mar 30

Handstand & Play

34:14

Handstand & Play

Evening Gratitude Meditation

12:04

Evening Gratitude Meditation

Tuesday, Mar 31

Honey Sculpt: Stretch Class E

10:40

Honey Sculpt: Stretch Class E

Honey Sculpt: Elongate (Full Body)

28:55

Honey Sculpt: Elongate (Full Body)

No further events scheduled