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Monday, Dec 1
24:58
GROUND + GRATITUDE: Soft Abundance Flow
Tuesday, Dec 2
44:11
Spinal Waves & Wild Hearts
Wednesday, Dec 3
29:25
Honey Core Pilates Flow
Thursday, Dec 4
27:10
Calming Yoga Flow
Friday, Dec 5
30:26
Upper Body Strong Flow
Saturday, Dec 6
24:35
Mobility Flow
Sunday, Dec 7
13:57
Quickie Glutes & Hamstrings Sculpt
Monday, Dec 8
35:15
Uncover: Spinal & Shoulder Flexibility
36:04
Strong & Graceful: Day 1 | Core & Control
Tuesday, Dec 9
29:28
Strong & Graceful: Day 2 | Graceful Legs
21:15
Power Yoga Flow
Wednesday, Dec 10
28:40
Strong & Graceful: Day 3 | Upper Body Lightness
30:26
Flexibility Flow (Long Holds)
Thursday, Dec 11
20:38
Strong & Graceful: Day 4 | Back & Posture: Expand and Lengthen
14:32
Glutes Burn & Sculpt (15 Mins)
Friday, Dec 12
33:40
Strong & Graceful: Day 5 | Full-Body Flow: Strength & Flexibility in Harmony
12:04
Evening Gratitude Meditation
Saturday, Dec 13
16:10
Barre Cardio
Sunday, Dec 14
23:19
Honey Glow | Day 7: Rest & Reflect in Gratitude
10:19
Arms Sculpt Class
Monday, Dec 15
31:53
Energizing Vinyasa Class
Tuesday, Dec 16
28:55
Honey Sculpt: Elongate (Full Body)
Wednesday, Dec 17
16:26
Start Your Day with Splits
Thursday, Dec 18
54:32
Spacious Heart: The Hollowback Class
Friday, Dec 19
30:12
25 Min Cardio Barre
Saturday, Dec 20
38:28
Uncover- Full Body Flexibility
Sunday, Dec 21
49:32
Honey Flow Golden Spine
Monday, Dec 22
06:31
Intentions & Visualization Meditation
25:00
Start Your Day with Gratitude + Movement
Tuesday, Dec 23
21:39
Core-Focused Vinyasa Class
Wednesday, Dec 24
16:00
15 Min Core Burner
Thursday, Dec 25
45:37
Morning Heartopening Flow (45 Mins)
Friday, Dec 26
23:27
Inner Fire Core Flow
Saturday, Dec 27
23:04
Glutes & Hamstrings Pilates
Sunday, Dec 28
26:01
Full Body Pilates Class
10:48
Visualize and All is Coming
Monday, Dec 29
41:58
Morning Power Vinyasa (40ish Min)
Tuesday, Dec 30
32:00
30 Min Power Vinyasa
Wednesday, Dec 31
28:46
Sweet Splits Flow
Thursday, Jan 1
25:20
Arrive
14:45
Gratitude & Abundance Meditation
Friday, Jan 2
36:05
Morning Heat Flow
10:48
Visualize and All is Coming
Saturday, Jan 3
16:00
Honey Space: Unlimited Meditation
21:39
Core-Focused Vinyasa Class
Sunday, Jan 4
15:46
Gratitude Rewire: Meditation
25:09
Gratitude Rewire: Movement
Monday, Jan 5
29:25
Honey Core Pilates Flow
12:04
Evening Gratitude Meditation
Tuesday, Jan 6
05:00
Breathwork: Alternate Nostril Breathing Pranayama w/ Locks
35:20
Fluid Spine Flow
Wednesday, Jan 7
41:33
The Hip Architecture Class
28:46
Sweet Splits Flow
Thursday, Jan 8
13:57
Quickie Glutes & Hamstrings Sculpt
07:22
Morning Gratitude Meditation
Friday, Jan 9
44:11
Spinal Waves & Wild Hearts
06:03
Grateful Unwind Meditation
Saturday, Jan 10
25:00
Start Your Day with Gratitude + Movement
Sunday, Jan 11
24:58
GROUND + GRATITUDE: Soft Abundance Flow
Monday, Jan 12
32:38
Uncover: Outer Hips & Inner Thighs Flexibility
06:31
Intentions & Visualization Meditation
Tuesday, Jan 13
16:00
15 Min Core Burner
28:21
Evening Flow & Meditation
Wednesday, Jan 14
21:15
Power Yoga Flow
09:08
Diaphragmatic Breathing + Meditation
Thursday, Jan 15
24:44
Slow Evening Flexibility
05:19
Five Minute Reset
Friday, Jan 16
23:01
The Abundance & Gratitude Series: Day 1 | Movement
17:55
The Abundance & Gratitude Series: Day 1 | Meditation
Saturday, Jan 17
28:07
The Abundance & Gratitude Series: Day 2 | Movement
23:21
The Abundance & Gratitude Series: Day 2 | Meditation
Sunday, Jan 18
16:28
The Abundance & Gratitude Series: Day 3 | Meditation
34:04
The Abundance & Gratitude Series: Day 3 | Movement
Monday, Jan 19
24:55
The Abundance & Gratitude Series: Day 4 | Meditation
22:45
The Abundance & Gratitude Series: Day 4 | Movement
Tuesday, Jan 20
18:22
The Abundance & Gratitude Series: Day 5 | Meditation
34:01
The Abundance & Gratitude Series: Day 5 | Movement
Wednesday, Jan 21
24:09
The Abundance & Gratitude Series: Day 6 | Movement
19:07
The Abundance & Gratitude Series: Day 6 | Meditation
Thursday, Jan 22
20:50
The Abundance & Gratitude Series: Day 7 | Meditation
25:51
The Abundance & Gratitude Series: Day 7 | Movement
Friday, Jan 23
29:05
Glutes & Core Sculpt (30 Min)
Saturday, Jan 24
38:22
Sweet Like Honey - Hips
Sunday, Jan 25
30:26
Upper Body Strong Flow
Monday, Jan 26
24:09
Daily Movement Reset
Tuesday, Jan 27
27:10
Calming Yoga Flow
Wednesday, Jan 28
14:55
Mindful Morning Class (15 Min)
Thursday, Jan 29
38:28
Uncover- Full Body Flexibility
Friday, Jan 30
20:03
Barre Studio: Glutes
Saturday, Jan 31
37:24
Pilates Full Body Sculpt & Flow
Tuesday, Feb 3
29:25
Honey Core Pilates Flow
25:20
ARRIVE
Wednesday, Feb 4
16:00
15 Min Core Burner
22:01
EXHALE
Thursday, Feb 5
26:01
Full Body Pilates Class
28:58
SOFT
Friday, Feb 6
13:08
DOWNSHIFT
13:57
Quickie Glutes & Hamstrings Sculpt
Saturday, Feb 7
27:43
PLAY
30:26
Flexibility Flow (Long Holds)
Sunday, Feb 8
20:03
RESET
37:24
Pilates Full Body Sculpt & Flow
Monday, Feb 9
30:26
Upper Body Strong Flow
29:05
ALIGN
Tuesday, Feb 10
35:02
Heartopening Camel Flow
32:02
RENEW
Wednesday, Feb 11
32:44
GROUND
29:05
Glutes & Core Sculpt (30 Min)
Thursday, Feb 12
28:21
Evening Flow & Meditation
20:52
FLOW
Friday, Feb 13
15:54
Mid-day Flexibility Class
27:42
ROOT
Saturday, Feb 14
41:33
The Hip Architecture Class
11:28
Love Letters to My Body: I am Beautiful
16:10
Barre Cardio
Sunday, Feb 15
15:46
Gratitude Rewire: Meditation
24:35
Mobility Flow
Monday, Feb 16
25:09
Gratitude Rewire: Movement
Tuesday, Feb 17
31:53
Energizing Vinyasa Class
Wednesday, Feb 18
35:20
Fluid Spine Flow
Thursday, Feb 19
14:55
Mindful Morning Class (15 Min)
12:24
10 Min Glutes & Core Flow
Friday, Feb 20
36:05
Morning Heat Flow
Saturday, Feb 21
14:45
Gratitude & Abundance Meditation
28:46
Sweet Splits Flow
Sunday, Feb 22
09:56
Feel Good Inner Thighs
43:51
Heartopening Flow & Release
Monday, Feb 23
35:39
30 Min Morning Sun Salutations
Tuesday, Feb 24
28:48
Sweet Evening Flexibility
Wednesday, Feb 25
54:32
Spacious Heart: The Hollowback Class
Thursday, Feb 26
16:14
Banded Booty Sculpt
Friday, Feb 27
24:58
GROUND + GRATITUDE: Soft Abundance Flow
Saturday, Feb 28
29:21
Sweet Like Honey: Hip Flexors
37:38
Vinyasa & Splits
Monday, Mar 2
14 Days of Meditation {Day 2}
Scheduled 17:00
24:09
Daily Movement Reset
Tuesday, Mar 3
Day 3 of {14 Days of Meditation}
Scheduled 14:00
28:58
SOFT
12:24
10 Min Glutes & Core Flow
Wednesday, Mar 4
27:43
PLAY
29:25
Honey Core Pilates Flow
Thursday, Mar 5
26:39
Honey Sculpt: Activate (Abs)
12:35
Honey Sculpt: Stretch Class A
Friday, Mar 6
30:26
Upper Body Strong Flow
32:44
GROUND
Saturday, Mar 7
22:12
Pilates Flexibility & Core Flow
29:05
ALIGN
Sunday, Mar 8
16:14
Banded Booty Sculpt
44:11
Spinal Waves & Wild Hearts
Monday, Mar 9
21:15
Power Yoga Flow
13:08
DOWNSHIFT
Tuesday, Mar 10
40:26
Honey Sculpt: Burn (Booty)
15:37
Honey Sculpt: Stretch Class B
Wednesday, Mar 11
28:46
Sweet Splits Flow
17:50
Day 25: Yoga Nidra | Blissful Rest
Thursday, Mar 12
23:04
Glutes & Hamstrings Pilates
39:15
Breathwork & Vinyasa
Friday, Mar 13
10:50
Honey Glow | Day 4: Mindful Breathing
41:33
The Hip Architecture Class
Saturday, Mar 14
36:05
Morning Heat Flow
27:10
Calming Yoga Flow
Sunday, Mar 15
43:51
Heartopening Flow & Release
21:39
Core-Focused Vinyasa Class
Monday, Mar 16
41:58
Morning Power Vinyasa (40ish Min)
10:48
Visualize and All is Coming
Tuesday, Mar 17
10:23
Honey Sculpt: Stretch Class C
18:00
Honey Sculpt: Connect (Arms, Shoulders & Core)
Wednesday, Mar 18
15:16
Sweet Spine Flexibility (15 Min Release)
16:00
15 Min Core Burner
Thursday, Mar 19
05:19
Five Minute Reset
20:08
Uncover: Quads and Hip Flexor Flexibility
Friday, Mar 20
15:46
Gratitude Rewire: Meditation
25:09
Gratitude Rewire: Movement
Saturday, Mar 21
57:23
The Workshop Series: Middle Splits Class
30:08
Flow - Slow Heat
Sunday, Mar 22
14:42
Quickie Splits Flow
33:06
Uncover: Hamstring Flexibility
Monday, Mar 23
35:15
Uncover: Spinal & Shoulder Flexibility
31:53
Energizing Vinyasa Class
Tuesday, Mar 24
29:49
Honey Sculpt: Define (Legs and Butt)
16:39
Honey Sculpt: Stretch Class D
Wednesday, Mar 25
14:45
Gratitude & Abundance Meditation
35:02
Heartopening Camel Flow
Thursday, Mar 26
12:04
Evening Gratitude Meditation
23:17
Strong Core Vinyasa
Friday, Mar 27
15:48
Honey Glow | Day 12: Hips & Hamstrings Slow Flexibility
Saturday, Mar 28
45:12
Living Room Workshop Sessions - Forearm Stand
Sunday, Mar 29
24:44
Slow Evening Flexibility
Monday, Mar 30
34:14
Handstand & Play
12:04
Evening Gratitude Meditation
Tuesday, Mar 31
28:55
Honey Sculpt: Elongate (Full Body)
10:40
Honey Sculpt: Stretch Class E
Thursday, Apr 2
49:17
Strong Splits
Friday, Apr 3
29:25
Honey Core Pilates Flow
Saturday, Apr 4
24:58
GROUND + GRATITUDE: Soft Abundance Flow
Sunday, Apr 5
44:11
Spinal Waves & Wild Hearts
Monday, Apr 6
24:35
Mobility Flow
Tuesday, Apr 7
20:52
FLOW
Wednesday, Apr 8
16:00
15 Min Core Burner
Thursday, Apr 9
29:05
ALIGN
Friday, Apr 10
13:57
Quickie Glutes & Hamstrings Sculpt
Saturday, Apr 11
30:26
Upper Body Strong Flow
Sunday, Apr 12
26:01
Full Body Pilates Class
Monday, Apr 13
41:33
The Hip Architecture Class
Tuesday, Apr 14
36:05
Morning Heat Flow
Wednesday, Apr 15
15:54
Mid-day Flexibility Class
Thursday, Apr 16
12:04
Evening Gratitude Meditation
Friday, Apr 17
26:01
Sculpt & Stretch (Booty)
Saturday, Apr 18
21:15
Power Yoga Flow
Sunday, Apr 19
38:09
Wheel Flow Class
Monday, Apr 20
30:25
30 Min Morning Fire Vinyasa Flow
Tuesday, Apr 21
32:02
RENEW
Wednesday, Apr 22
22:21
20 Min Core Flow
Thursday, Apr 23
40:26
Honey Sculpt: Burn (Booty)
Friday, Apr 24
24:44
Slow Evening Flexibility
Saturday, Apr 25
22:01
EXHALE
Sunday, Apr 26
30:26
Flexibility Flow (Long Holds)
Monday, Apr 27
39:15
Breathwork & Vinyasa
Tuesday, Apr 28
29:05
Glutes & Core Sculpt (30 Min)
Wednesday, Apr 29
13:08
DOWNSHIFT
Thursday, Apr 30
13:10
Honey Space: Morning Gratitude Meditation
Friday, May 1
18:05
turn it on
Saturday, May 2
19:14
locked in
Sunday, May 3
23:03
slow burn
Monday, May 4
21:06
find your edge
Thursday, May 7
27:10
Calming Yoga Flow
Friday, May 8
49:17
Strong Splits
Saturday, May 9
30:26
Upper Body Strong Flow
Sunday, May 10
13:57
Quickie Glutes & Hamstrings Sculpt
Monday, May 11
41:33
The Hip Architecture Class
Tuesday, May 12
29:05
Glutes & Core Sculpt (30 Min)
Wednesday, May 13
32:44
GROUND
Thursday, May 14
24:44
Slow Evening Flexibility
Friday, May 15
13:08
DOWNSHIFT
Saturday, May 16
36:05
Morning Heat Flow
Sunday, May 17
57:05
Spacious Heart: King Cobra Class
Monday, May 18
24:35
Mobility Flow
Tuesday, May 19
05:19
Five Minute Reset
Wednesday, May 20
29:25
Honey Core Pilates Flow
Thursday, May 21
24:44
Slow Evening Flexibility
Friday, May 22
21:15
Power Yoga Flow
Saturday, May 23
20:03
Honey Glow | Day 9: Core Sculpt
Sunday, May 24
20:03
Barre Studio: Glutes
Monday, May 25
25:00
Start Your Day with Gratitude + Movement
Tuesday, May 26
15:37
Honey Sculpt: Stretch Class B
40:26
Honey Sculpt: Burn (Booty)
Wednesday, May 27
13:33
The Path to Flexibility: Shoulders
Thursday, May 28
12:04
Evening Gratitude Meditation
Friday, May 29
26:01
Full Body Pilates Class
Saturday, May 30
32:02
RENEW
Sunday, May 31
29:05
ALIGN
Monday, Jun 1
32:02
RENEW
Tuesday, Jun 2
49:17
Strong Splits
29:25
Honey Core Pilates Flow
Wednesday, Jun 3
13:57
Quickie Glutes & Hamstrings Sculpt
44:11
Spinal Waves & Wild Hearts
Thursday, Jun 4
18:00
Honey Sculpt: Connect (Arms, Shoulders & Core)
40:35
Honey Flow Balance
Friday, Jun 5
15:46
Gratitude Rewire: Meditation
25:09
Gratitude Rewire: Movement
Saturday, Jun 6
21:15
Power Yoga Flow
23:52
15 Min Hamstring Release
Sunday, Jun 7
25:20
ARRIVE
Monday, Jun 8
25:00
Start Your Day with Gratitude + Movement
Tuesday, Jun 9
23:03
slow burn
41:33
The Hip Architecture Class
Wednesday, Jun 10
40:26
Honey Sculpt: Burn (Booty)
24:35
Mobility Flow
Thursday, Jun 11
12:22
The Plank Series I
20:08
Uncover: Quads and Hip Flexor Flexibility
Friday, Jun 12
28:58
SOFT
10:48
Visualize and All is Coming
Saturday, Jun 13
09:56
Feel Good Inner Thighs
16:14
Banded Booty Sculpt
Sunday, Jun 14
38:09
Wheel Flow Class
Monday, Jun 15
31:53
Energizing Vinyasa Class
Tuesday, Jun 16
30:08
Flow - Slow Heat
21:18
cinched
Wednesday, Jun 17
29:05
Glutes & Core Sculpt (30 Min)
Today, Jun 18
15:01
Plank Class II
30:26
Flexibility Flow (Long Holds)
Tomorrow, Jun 19
14:45
Gratitude & Abundance Meditation
54:32
Spacious Heart: The Hollowback Class
Saturday, Jun 20
35:15
Uncover: Spinal & Shoulder Flexibility
Sunday, Jun 21
43:36
40 Min Full Body Pilates Flow
Monday, Jun 22
36:05
Morning Heat Flow
17:03
Body Scan Meditation
Tuesday, Jun 23
27:43
PLAY
24:09
Daily Movement Reset
Wednesday, Jun 24
20:03
Barre Studio: Glutes
15:37
Honey Sculpt: Stretch Class B
Thursday, Jun 25
23:17
Strong Core Vinyasa
Friday, Jun 26
28:21
Evening Flow & Meditation
57:05
Spacious Heart: King Cobra Class
Saturday, Jun 27
12:36
Feel Good Hamstrings
Sunday, Jun 28
28:55
Honey Sculpt: Elongate (Full Body)
10:40
Honey Sculpt: Stretch Class E
Monday, Jun 29
06:03
Grateful Unwind Meditation
Tuesday, Jun 30
29:05
ALIGN
No further events scheduled