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Full Body Sculpt

Full body Pilates-inspired workout. Dumbbells and ankle weights optional. This is suitable for prenatal and postnatal with modifications.

October 6, 2025

By Amina Taha

Featured in Pilates,

Longer Pilates Classes,

Prenatal and Postnatal Pilates,

Prenatal and Postnatal Friendly,

Pilates,

Full Body Pilates

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patricia

2 months ago

After this class I'm done for the day 😮‍💨😂

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